Delicious & Nutritious
Delicioso y Nutritivo (Spanish)
Flavored Milk Hip Hop Anthem
from the upcoming Nutrition Literacy Project
Milk Tones
(Dairy Food Group Literacy)
Seeking Sponsorship
See Below
(Produced & Performed By Keith Holland
& Steven J. Logwood)
featuring, JME
the Flavored Milk
Girl
Groovy Pyramid Nutrition Literacy Project ©2009 Positive Records (Draft Lyrics)
Ah yeah, Delicious and Nutritious, you do it JME
JME: Delicious, Dad: What, JME: Nutritious, Dad: You Go Girl
Bet you want to know what we're happy about. - What it is that's making us scream and shout
JME here has taken a real big step, and in a way she just passed a major life test
You see, I've been teaching her about a balanced diet- 4 years old and she's willing to try it
And we had an issue with milk - But not anymore
As a parent, it's up to you - Kids should do what you tell them to do -
And you control the food. So, why not plan yummy meals - that will keep them healthy?
With nutrition, I can't be quiet - That's why I'm pitching dairy for your diet
Because it's a food group that's nutrient dense - It helps your bones grow, does that make sense
So when you want a beverage to quench your thirst - Low-fat milk is good for protein, Vitamin D, calcium
and kids like the fresh flavor burst
Going dairy is a choice you should make - Not once, not twice, but three times a day
Fruit and yogurt, or a slice of cheese, but don't forget to track the fatlike calories
1%, 2%, and milk that's nonfat, and with flavor, now that's where it's at
Chocolate, black raspberry, blueberry, root beer, cappuccino or strawberry
Vanilla, banana or cherry, milk taste guaranteed to keep kids merry
Milk so flavoricious, it will have them singing delicious and nutritious
You should know flavored milk has a little more has more sugar
So factor that fact in maybe go for less candy, less cake and definitely less soda
Dad: Ah yeah, Delicious and Nutritious, What do you have to say JME
JME: Delicious, Dad: What, JME: Nutritious, Dad: You Go Girl
Delicious, Nutritious
Shout-out: Chocolate in milk, Strawberry in the milk, Vanilla in the milk
Go with the flavor
JME: Daddy will they have flavored milk, when I go to school?
Dad: Ummh, I think so, I'll have to get back to you on that one.
JME: Daddy, will Mom, buy me some flavored milk, I love chocolate and strawberry
Dad: Why not ask her?
JME: Mom, oh Mom!
We are currently seeking academic, community and corporate sponsorship for the Milk Tones Project
(Dairy Food Group Literacy)
Program Also includes
Delicioso y Nutritivo (Spanish)
Finally (Dad Getting Little Daughter to Drink Milk) &
Three Times A Day (That's What I Need, And the One to the Two to the Three)
If you want to help us promote nutrition literacy for urban children and/or you want to help us educate children about the role of dairy in their diet, please contact:
Contact: Steven J. Logwood
(714) 738-3558
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