This song
was written to help promote eating a colorful variety of fruits
and vegetables. The song introduces the term phytochemical,
and lists the health benefits of eating fruits and vegetables. .
Blue, Purple, Green, White Yellow, Orange,
and Red
My daddy says that eating fruits and
vegetables is like eating a rainbow. I can eat a Rainbow!
Chorus
Fruits and Vegetables, that's what I need.
We all need the colors of a rainbow. Vitamins, minerals
and Phytochemicals
Verse
1
The sun reflects through the color prism
of your mind. Shining light on the nature's beauty and
it's so divine. In our world especially in the USA, we
celebrate, our melting pots of different shades
Turn
Even with your food, you need diversity,
and variety and you need color
Chorus
Fruits and Vegetables, that's what I need.
We all need the colors of a rainbow. Vitamins, minerals
and Phytochemicals
Verse
2
From time to time, do you ever stop to
think, of the food you ate, and what type of foods you should
eat? You smell, you taste, you chew, and do you know why?
Or what happens to the food once it's inside?
Turn
The Super Nutrient Mix that you're
seeking, we are teaching now. And it's about colors
Chorus
(repeat)
Verse 3 Phytochemical Rap
Phytochemicals stuff you get from plants
with the benefits of antioxidants. Little body
housekeepers kicking free radicals out before they can hurt you.
Oh those radicals, causing body aches, but phytochemicals won't
let em circulate. That's color protection, colors colors, colors
of the rainbow.
Chorus
(repeat)Outro
Vamp
(repeat)
Blue purple, green, white, yellow, orange,
red
For Flavanoids, for Carotenoids
Written &
Produced By
Evan Scot Hornsby &
Steven J. Logwood
